UNMUTED Visualisation & Centreing Practices

Welcome to the UNMUTED Visualisation page, a dedicated space where guided visualisations will be uploaded to support your reflection, grounding, and inner clarity. These visualisations are designed to help you slow down, reconnect with your inner voice, and create moments of calm and insight whenever you need them. You’re invited to return to this space as often as you like, allowing each visualisation to meet you exactly where you are.